@font-face { font-family: "Inter"; src: url("fonts/Inter.woff2") format("woff2"); font-weight: 100 900; font-display: swap; }

:root {
  color-scheme: light dark;
  interpolate-size: allow-keywords;
  --bg: #fff; --text: #1d1d1f; --muted: #6e6e73; --faint: #a1a1a6; --line: rgba(0,0,0,.08); --soft: #f5f5f7; --panel: #fff;
  --danger: #d70015; --danger-soft: rgba(215,0,21,.05);
  --shadow: 0 1px 2px rgba(0,0,0,.04), 0 16px 48px rgba(0,0,0,.07);
  --r: 12px; --R: 24px; --ease: cubic-bezier(.2,.7,.2,1);
}
@media (prefers-color-scheme: dark) {
  :root { --bg: #000; --text: #f5f5f7; --muted: #a1a1a6; --faint: #6e6e73; --line: rgba(255,255,255,.1); --soft: #1c1c1e; --panel: #161617;
    --danger: #ff453a; --danger-soft: rgba(255,69,58,.08); --shadow: 0 0 0 1px rgba(255,255,255,.07), 0 16px 48px rgba(0,0,0,.6); }
}
* { box-sizing: border-box; }
[hidden] { display: none !important; }
html { scroll-padding-top: 64px; }
html, body { margin: 0; background: var(--bg); color: var(--text); font-family: "Inter", -apple-system, system-ui, sans-serif; font-optical-sizing: auto; font-feature-settings: "cv11", "ss03"; -webkit-font-smoothing: antialiased; }
a { color: var(--text); text-decoration: none; }
p a, .src a { text-decoration: underline; text-decoration-color: var(--faint); text-underline-offset: 3px; text-decoration-thickness: 1px; transition: text-decoration-color .2s; }
p a:hover, .src a:hover { text-decoration-color: currentColor; }
::selection { background: var(--text); color: var(--bg); }

.top { position: relative; max-width: 720px; margin: 0 auto; padding: clamp(24px, 6vh, 64px) 20px 10px; transition: padding .6s var(--ease); }
body.has-answer .top { padding-top: 20px; }
.logo { display: flex; align-items: center; justify-content: center; gap: .26em; font-size: clamp(44px, 8vw, 72px); font-weight: 700; letter-spacing: -.045em; color: var(--text); margin: 0 auto 28px; width: max-content; transition: font-size .6s var(--ease), margin .6s var(--ease); view-transition-name: logo; }
body.has-answer .logo { display: none; }
.logo-word > span { color: var(--faint); font-weight: 600; }
.logo-word { animation: word-in 1.1s var(--ease) .12s both; }
.lm-dot { transform-box: fill-box; transform-origin: center; animation: dot-in .55s cubic-bezier(.3,1.6,.5,1) .75s both; }
@keyframes mark-in { from { opacity: 0; transform: scale(.7) rotate(-6deg); } }
@keyframes word-in { from { opacity: 0; filter: blur(12px); transform: translateY(8px); } }
@keyframes dot-in { from { transform: scale(0); } }

.mymap { position: absolute; top: 22px; right: 20px; display: flex; align-items: center; gap: 6px; color: var(--muted); font-size: 14px; font-weight: 500; transition: color .2s; }
.mymap:hover { color: var(--text); }
.mymap svg { width: 16px; height: 16px; }
.field .mymap { top: 50%; right: auto; left: calc(100% + 14px); transform: translateY(-50%); width: 46px; height: 46px; border-radius: 50%; background: var(--panel); box-shadow: var(--shadow); display: grid; place-items: center; }
.field .mymap svg { width: 20px; height: 20px; transition: transform .3s cubic-bezier(.3,1.6,.5,1); }
.field .mymap:hover svg { transform: scale(1.12); }
.mymap .tip { position: absolute; top: calc(100% + 8px); left: 50%; transform: translate(-50%, -4px); white-space: nowrap; font-size: 12px; color: var(--muted); opacity: 0; pointer-events: none; transition: opacity .2s, transform .2s var(--ease); }
.mymap:hover .tip { opacity: 1; transform: translate(-50%, 0); }
@media (max-width: 860px) { .field .mymap { position: static; transform: none; width: 40px; height: 40px; box-shadow: none; background: none; margin-left: 2px; order: 3; } .field .mymap .tip { display: none; } }

.field { position: relative; display: flex; align-items: center; border-radius: var(--R); padding: 6px 6px 6px 22px; box-shadow: var(--shadow); background: var(--panel); view-transition-name: field; transition: box-shadow .3s; }
.field:focus-within { box-shadow: 0 0 0 1px var(--text), 0 16px 48px rgba(0,0,0,.08); }
.field input { flex: 1; min-width: 0; border: 0; outline: 0; font: inherit; font-size: 19px; letter-spacing: -.01em; padding: 13px 0; background: none; color: var(--text); }
.field input::placeholder { color: var(--faint); }
.field input::-webkit-search-cancel-button { display: none; }
.field button { flex: none; width: 0; overflow: hidden; height: 40px; border: 0; border-radius: 50%; background: var(--text); color: var(--bg); display: grid; place-items: center; cursor: pointer; opacity: 0; transform: scale(.6); transition: width .3s var(--ease), opacity .25s var(--ease), transform .35s cubic-bezier(.3,1.5,.5,1); }
.field button svg { width: 18px; height: 18px; }
.field:has(input:not(:placeholder-shown)) button { width: 40px; opacity: 1; transform: none; }
.sugg { position: absolute; left: 0; right: 0; top: calc(100% + 10px); background: var(--panel); border-radius: 20px; box-shadow: var(--shadow); overflow: hidden; z-index: 10; padding: 6px; transform-origin: top; animation: pop .28s var(--ease); }
@keyframes pop { from { opacity: 0; transform: translateY(-6px) scale(.98); } }
.sugg button { display: flex; width: 100%; gap: 12px; align-items: center; text-align: left; border: 0; border-radius: var(--r); background: none; font: inherit; font-size: 16px; padding: 12px 16px; cursor: pointer; color: var(--text); transition: background .15s; }
.sugg button.sel, .sugg button:hover { background: var(--soft); }
.sugg .kind { margin-left: auto; color: var(--faint); font-size: 13px; }

.top-q { display: grid; grid-template-columns: 1fr 1fr; gap: 0 40px; margin-top: 44px; }
body.has-answer .top-q { display: none; }
.top-q h3 { font-size: 12px; font-weight: 600; letter-spacing: .08em; text-transform: uppercase; color: var(--faint); margin: 0 0 6px; }
.top-q ol { list-style: none; margin: 0; padding: 0; }
.top-q li button { width: 100%; display: grid; grid-template-columns: 1fr auto; gap: 6px 12px; align-items: baseline; border: 0; background: none; font: inherit; color: var(--text); text-align: left; padding: 11px 0 10px; cursor: pointer; border-top: 1px solid var(--line); }
.top-q .nm { font-size: 16px; font-weight: 500; transition: transform .25s var(--ease); }
.top-q li button:hover .nm { transform: translateX(3px); }
.top-q .num { font-size: 13px; color: var(--faint); font-variant-numeric: tabular-nums; }
.top-q .bar { grid-column: 1 / -1; height: 2px; background: var(--line); border-radius: 1px; overflow: hidden; }
.top-q .bar i { display: block; height: 100%; background: var(--text); transform-origin: left; animation: grow 1.4s var(--ease) both; }
@keyframes grow { from { transform: scaleX(0); } }
.top-note { font-size: 12px; color: var(--faint); text-align: center; margin: 18px 0 0; }
body.has-answer .top-note { display: none; }
@media (max-width: 560px) { .top-q { grid-template-columns: 1fr; } .top-q section + section { margin-top: 22px; } }

main { max-width: 720px; margin: 0 auto; padding: 8px 20px 60px; }
.card { animation: rise .6s var(--ease); }
@keyframes rise { from { opacity: 0; transform: translateY(14px); filter: blur(4px); } }
h1 { font-size: clamp(40px, 6vw, 60px); line-height: 1.05; letter-spacing: -.04em; font-weight: 700; margin: 22px 0 10px; }
.verdict { display: flex; align-items: center; gap: 12px; margin: 6px 0 18px; flex-wrap: wrap; }
.badge { font-size: 13px; font-weight: 600; padding: 5px 12px; border-radius: 999px; white-space: nowrap; letter-spacing: -.005em; }
.b-w { color: var(--bg); background: var(--text); }
.b-d { color: var(--text); background: none; box-shadow: inset 0 0 0 1px var(--text); }
.b-n { color: var(--muted); background: var(--soft); }
.meter { display: inline-flex; gap: 3px; vertical-align: middle; } .meter i { width: 18px; height: 4px; border-radius: 2px; background: var(--line); } .meter i.on { background: var(--text); }
.mlabel { color: var(--muted); font-size: 14px; }
.lead { font-size: 22px; line-height: 1.4; letter-spacing: -.015em; font-weight: 500; margin: 0 0 24px; }
.facts { display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 8px; margin: 0 0 26px; }
.fact { background: var(--soft); border-radius: var(--r); padding: 14px 16px; line-height: 1.4; }
.fact b { display: block; font-size: 12px; color: var(--muted); font-weight: 600; letter-spacing: .04em; text-transform: uppercase; margin-bottom: 6px; }
h2 { font-size: 12px; font-weight: 600; text-transform: uppercase; letter-spacing: .08em; color: var(--faint); margin: 36px 0 10px; }
.eff { display: flex; gap: 12px; align-items: flex-start; padding: 13px 0; border-top: 1px solid var(--line); line-height: 1.4; }
.eff .badge { margin-left: auto; }
p.text { line-height: 1.6; margin: 0 0 12px; color: var(--text); }
.pmid { font-size: 11px; color: var(--faint); text-decoration: none; vertical-align: super; margin-left: 1px; }
details { border-top: 1px solid var(--line); padding: 14px 0; }
details::details-content { height: 0; overflow: clip; transition: height .4s var(--ease), content-visibility .4s allow-discrete; }
details[open]::details-content { height: auto; }
summary { cursor: pointer; font-weight: 600; list-style: none; display: flex; align-items: center; gap: 10px; }
summary::-webkit-details-marker { display: none; }
summary::after { content: ""; margin-left: auto; width: 7px; height: 7px; border-right: 1.5px solid var(--muted); border-bottom: 1.5px solid var(--muted); transform: rotate(45deg); transition: transform .3s var(--ease); flex: none; }
details[open] > summary::after { transform: rotate(225deg); }
.src { font-size: 14px; margin: 10px 0; line-height: 1.45; }
.src .t { color: var(--faint); font-size: 12px; }
.pyr { display: flex; flex-direction: column; align-items: center; gap: 4px; margin: 14px 0; }
.pyr div { text-align: center; font-size: 13px; padding: 8px 0; border-radius: 8px; background: var(--soft); color: var(--muted); }
.pyr div:first-child { background: var(--text); color: var(--bg); }
.list .row { display: flex; gap: 12px; align-items: center; padding: 15px 0; border-top: 1px solid var(--line); cursor: pointer; }
.list .row:hover .nm { transform: translateX(3px); }
.list .nm { font-weight: 600; font-size: 17px; transition: transform .25s var(--ease); }
.list .ef { color: var(--muted); font-size: 14px; margin-top: 3px; }
.list .badge { margin-left: auto; }
.list a.row { color: inherit; }
.empty { color: var(--muted); font-size: 18px; margin-top: 30px; }

footer { display: flex; flex-wrap: wrap; gap: 6px 18px; justify-content: center; text-align: center; color: var(--faint); font-size: 12px; padding: 40px 20px 44px; }
footer a { color: var(--muted); transition: color .2s; }
footer a:hover { color: var(--text); }

.dose { margin-top: 3px; }
.dose-w { color: var(--text); font-weight: 600; } .dose-d { color: var(--muted); } .dose-bad { color: var(--danger); font-weight: 600; }

.me { border-left: 2px solid var(--danger); background: var(--danger-soft); border-radius: 0 var(--r) var(--r) 0; padding: 12px 16px; margin: 6px 0 18px; font-size: 14px; line-height: 1.5; }
.me p { margin: 0 0 6px; } .me a { color: var(--danger); font-weight: 600; }
.me.ok { display: block; border-left-color: var(--text); background: var(--soft); color: var(--muted); }
.me.ok:hover { color: var(--text); }
.me-dot { font-size: 12px; font-weight: 600; color: var(--danger); margin-left: 6px; }

::view-transition-group(*) { animation-duration: .5s; animation-timing-function: var(--ease); }
@media (prefers-reduced-motion: reduce) { *, *::before, *::after, ::view-transition-group(*) { animation: none !important; transition: none !important; } }

.story .kicker { font-size: 13px; font-weight: 600; letter-spacing: .08em; text-transform: uppercase; color: var(--faint); margin: 36px 0 0; }
.story h1 { font-size: clamp(52px, 11vw, 108px); letter-spacing: -.055em; line-height: .95; margin: 10px 0 22px; }
.story .say { font-size: clamp(24px, 4vw, 38px); line-height: 1.15; letter-spacing: -.03em; font-weight: 600; color: var(--faint); margin: 0 0 20px; }
.story .say b { color: var(--text); font-weight: 600; }
.story .grade { display: flex; align-items: center; gap: 10px; color: var(--muted); font-size: 14px; }
.story .nums { display: grid; grid-template-columns: repeat(auto-fit, minmax(150px, 1fr)); gap: 28px 24px; margin: 64px 0 0; }
.story .nums div { border-top: 1px solid var(--text); padding-top: 12px; }
.story .nums span { display: block; font-size: 12px; font-weight: 600; letter-spacing: .06em; text-transform: uppercase; color: var(--faint); margin-bottom: 8px; }
.story .nums b { font-size: 18px; line-height: 1.35; letter-spacing: -.015em; font-weight: 600; }
.story .sec { margin-top: 80px; }
.story .sec > h2 { margin: 0 0 18px; }
.story .big { font-size: clamp(22px, 3vw, 28px); line-height: 1.3; letter-spacing: -.02em; font-weight: 600; margin: 0; }
.story .lines p { font-size: 18px; line-height: 1.55; margin: 0 0 14px; color: var(--muted); }
.story .lines p:first-child { color: var(--text); }
.story .lines b { color: var(--text); }
.story .ef { display: flex; gap: 16px; align-items: baseline; padding: 18px 0; border-top: 1px solid var(--line); font-size: 19px; letter-spacing: -.01em; line-height: 1.35; }
.story .ef .badge { margin-left: auto; flex: none; }
.story .ef .mlabel { margin-left: auto; text-align: right; max-width: 55%; }
.story .sec details:first-of-type { border-top: 0; }
.js .rv { opacity: 0; transform: translateY(24px); filter: blur(6px); transition: opacity .9s var(--ease), transform .9s var(--ease), filter .9s var(--ease); }
.js .rv.in { opacity: 1; transform: none; filter: none; }

.bar { position: sticky; top: 0; z-index: 40; height: 48px; display: flex; align-items: center; justify-content: space-between; max-width: 1000px; margin: 0 auto; padding: 0 20px; }
.bar::before { content: ""; position: absolute; inset: 0 calc(50% - 50vw); z-index: -1; background: color-mix(in srgb, var(--bg) 78%, transparent); backdrop-filter: saturate(180%) blur(20px); -webkit-backdrop-filter: saturate(180%) blur(20px); }
.bar-mark { display: grid; place-items: center; color: var(--text); }
.bar-svg { width: 22px; height: 22px; animation: mark-in .9s cubic-bezier(.2,.9,.3,1.15) both; transition: transform .3s var(--ease); }
.bar-mark:hover .bar-svg { transform: scale(1.08); }
.bar-links { display: flex; gap: 26px; font-size: 13px; }
.bar-links a { color: var(--muted); transition: color .2s; }
.bar-links a:hover { color: var(--text); }

.people-note { color: var(--muted); font-size: 14px; margin: -6px 0 16px; }
.people-sum { display: flex; align-items: baseline; gap: 12px; margin: 0 0 18px; }
.people-sum b { font-size: 40px; letter-spacing: -.04em; }
.people-sum span { color: var(--muted); font-size: 14px; line-height: 1.4; }
.seg { display: inline-flex; background: var(--soft); border-radius: 999px; padding: 3px; gap: 2px; margin-bottom: 10px; }
.seg input { position: absolute; opacity: 0; pointer-events: none; }
.seg span { display: block; padding: 7px 16px; border-radius: 999px; font-size: 14px; cursor: pointer; color: var(--muted); transition: background .2s, color .2s; }
.seg input:checked + span { background: var(--panel); color: var(--text); box-shadow: 0 1px 3px rgba(0,0,0,.12); }
.rv-form textarea, .rv-form input:not([type=radio]), .acc-form input { width: 100%; font: inherit; font-size: 16px; padding: 12px 14px; border: 1px solid var(--line); border-radius: var(--r); background: var(--panel); color: var(--text); outline: 0; transition: border-color .2s; }
.rv-form textarea { min-height: 84px; resize: vertical; margin-bottom: 8px; }
.rv-form textarea:focus, .rv-form input:focus, .acc-form input:focus { border-color: var(--text); }
.rv-row { display: grid; grid-template-columns: 1fr 110px auto; gap: 8px; }
.rv-form button, .acc-form button, .add-btn, .acc-links button { border: 0; border-radius: var(--r); background: var(--text); color: var(--bg); font: inherit; font-size: 15px; font-weight: 600; padding: 0 20px; min-height: 46px; cursor: pointer; transition: opacity .2s; }
.rv-form button:hover, .acc-form button:hover, .add-btn:hover { opacity: .85; }
.rv-who { font-size: 13px; color: var(--muted); margin: 10px 0 0; }
.rv-msg { color: var(--danger); font-size: 14px; margin: 8px 0 0; }
.rv-list { margin-top: 26px; }
.rv-item { border-top: 1px solid var(--line); padding: 16px 0; }
.rv-head { display: flex; flex-wrap: wrap; align-items: center; gap: 10px; }
.rv-item p { margin: 8px 0 0; line-height: 1.55; }
.rv-report { border: 0; background: none; color: var(--faint); font: inherit; font-size: 12px; padding: 6px 0 0; cursor: pointer; }
.rv-report:hover { color: var(--danger); }
.add { margin-top: 18px; }
.add .mlabel { margin-top: 10px; }
.acc { max-width: 440px; padding-top: 40px; }
.acc-form { display: grid; gap: 14px; margin-top: 8px; }
.acc-form label { display: grid; gap: 6px; font-size: 13px; color: var(--muted); }
.acc-links { display: flex; gap: 16px; align-items: center; }
.acc-links button { background: var(--soft); color: var(--text); }
@media (max-width: 560px) { .rv-row { grid-template-columns: 1fr 90px; } .rv-row button { grid-column: 1 / -1; } }

.goal-chips { display: flex; flex-wrap: wrap; gap: 8px; margin-bottom: 36px; }
.chip { border: 1px solid var(--line); background: var(--soft); border-radius: 999px; padding: 7px 14px; font-size: 14px; color: var(--text); transition: background .2s; }
.chip:hover { background: var(--line); }
.az h2 { margin: 28px 0 4px; }
.filter { margin-bottom: 8px; }
.bar-links a { white-space: nowrap; }
@media (max-width: 560px) {
  .bar-links { gap: 18px; }
  .bar-links a[href$="about.html"], .bar-links a[href$="mcp.html"] { display: none; }
  .seg { display: flex; flex-wrap: wrap; border-radius: 18px; }
  .seg span { padding: 7px 12px; }
}
.list .row > div:first-child, .ef > span:first-child { flex: 1; min-width: 0; }
.cookie { position: fixed; left: 50%; bottom: 18px; transform: translateX(-50%); z-index: 60; display: flex; align-items: center; gap: 14px; max-width: calc(100% - 32px); background: var(--panel); box-shadow: var(--shadow); border-radius: 999px; padding: 8px 8px 8px 18px; font-size: 13px; color: var(--muted); animation: pop .4s var(--ease); transition: opacity .3s, transform .3s; }
.cookie a { color: var(--text); text-decoration: underline; text-underline-offset: 3px; }
.cookie button { border: 0; border-radius: 999px; background: var(--text); color: var(--bg); font: inherit; font-weight: 600; padding: 8px 14px; cursor: pointer; flex: none; }
.cookie.gone { opacity: 0; transform: translate(-50%, 10px); }
@media (max-width: 560px) { .cookie { border-radius: 18px; } }